My poor nails! Since I have been dieting, I have substituted my snacking habit with nail biting.
I have always bitten my nails but not as badly as lately, they have taken quite a hit.
I must have a need to have something in my mouth as a distraction?
Like those plastic stick things smokers use when they want to quit but miss the feel of a cigarette?
Oh well, I don't mind having shorter nails for a while if it that is what it takes to get my weight correct.
Maybe I need a hobby?
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