Plan A failed, so started Plan B

After day 1 of the 30 day shred, I was very achy up to today, I still have a tiny bit of an acche. I decided to have the monday off because I was so achy, plus I was shattered after my 1st day back at work after 2 weeks off.
Then, yesterday my mum complained that I would be disrupting her tv shows, apparently she is no longer interested in exercising with me like she claimed to be before I started.
So today, I found the same problem, and decided in the end to go on my exercise bike which is in a different room, so I would at least get some exercise.
Plan A: follow 30 day shred everyday- failed
Plan B: get at least 3 nights of exercise a week, in whatever form. With 30 day shred at least 1 of those days.- Started.

Day 1 of 30 Day Shred

I brought the "30 Day Shred" exercise DVD by Jillian Michaels
(Biggest loser personal trainer- for australia and usa).

It is an intense 20 minute workout, with 3 levels to chose between.

I just performed my first day of 20 minutes and I am knackered. Think I will be in pain tomorrow, and probably the rest of the rest aswell, hope it is worth it, I have heard some good reviews about using it.

If you are curious, here's a link to it on amazon;