14st 4.5lbs.
Lost 2lbs and it is totm. Well chuffed!
I was sure I was going to have a small loss or a gain, had a few items which were over points, must have burned them off at work.
I was looking at my measurements today, and I have lost 18cm around my waist since I started, how cool is that?
Showing posts with label weigh in. Show all posts
Showing posts with label weigh in. Show all posts
Saturday, 27 August 2011
Saturday, 13 August 2011
Week 16 Weigh In
14st 8lbs, been away so missed last weigh in, looks like I wasnt so good, oops.
Back to basics with tracking this week I think.
Back to basics with tracking this week I think.
Saturday, 30 July 2011
Week 14 Weigh In
14st 6lbs
I put on 0.5lb, which I am ok with, was expecting worse after the crap I ate this week, TOTM is not good for a diet lol!
Got a wedding to go to on thursday, and got a pretty dress, so going to be extra good for the next few days, not sure how I will cope this weekend without weeklies, but will try.
I put on 0.5lb, which I am ok with, was expecting worse after the crap I ate this week, TOTM is not good for a diet lol!
Got a wedding to go to on thursday, and got a pretty dress, so going to be extra good for the next few days, not sure how I will cope this weekend without weeklies, but will try.
Sunday, 24 July 2011
Week 13 Weigh In
Lost 2lbs!!
Now 14st 5.5lbs.
Was well chuffed with that! Getting back into exercise felt so good this week, and my back feels absolutely fine. Might even try starting 30 day shred again.
I have however realised I cant eat like I used to, went to london yesterday for a trip to see Ghost the musical at picadilly theatre (which was really good!) and I ate my usual going to london crap, but firstly I only managed half of what I normally would have eaten, and then proceeded to be sick last night because my body couldnt deal with the crap anymore. I had used my normal dailies plus 45 of my weeklies all in one day, and had the same reaction last time I did that, so going to put a limit on the weeklies, only allowed a maximum of 30 weeklies in one given day. That should work better.
Now 14st 5.5lbs.
Was well chuffed with that! Getting back into exercise felt so good this week, and my back feels absolutely fine. Might even try starting 30 day shred again.
I have however realised I cant eat like I used to, went to london yesterday for a trip to see Ghost the musical at picadilly theatre (which was really good!) and I ate my usual going to london crap, but firstly I only managed half of what I normally would have eaten, and then proceeded to be sick last night because my body couldnt deal with the crap anymore. I had used my normal dailies plus 45 of my weeklies all in one day, and had the same reaction last time I did that, so going to put a limit on the weeklies, only allowed a maximum of 30 weeklies in one given day. That should work better.
Sunday, 17 July 2011
Week 12 Weigh In
Stayed the same again with 14st 7.5lbs.
I went over points on wednesday (probably by quite a bit), and still missing exercise, I think I definately have a metabolism that needs the exercise boost. I annoying pulled a different back muscle (or at least i think/am hoping that it was a muscle) on tuesday, just after the other was feeling healed.
Will I able to do exercise this week? I will give something light a go tonight I think. Hopefully I can.
On a plus side, I did lose 1cm around my waist, not sure if that is fat or just tightening up of muscle from my strengthening exercises, but it is still 1cm.
I went over points on wednesday (probably by quite a bit), and still missing exercise, I think I definately have a metabolism that needs the exercise boost. I annoying pulled a different back muscle (or at least i think/am hoping that it was a muscle) on tuesday, just after the other was feeling healed.
Will I able to do exercise this week? I will give something light a go tonight I think. Hopefully I can.
On a plus side, I did lose 1cm around my waist, not sure if that is fat or just tightening up of muscle from my strengthening exercises, but it is still 1cm.
Sunday, 3 July 2011
Week 10 Weigh In
14st 7.5lbs, I have lost a pound.
Pretty pleased with that as it was totm and I ate over my weeklies by about 15 points and my back played up and went really bad, so havent done any exercise.
With regards to my bad, I ended up going to see the doctor as it was so bad the other night I was struggling to breathe due to the pain. He prescribed me pain killers, told me some stretches to do first thing when I wake up and a couple of time during the day, and told me to try to stay mobile.
So far, my back is feeling better than it has in quite a while and I think it might actually get better properly this time. Hopefully with the weight loss, that should be a problem I wont have to worry about in the future.
Pretty pleased with that as it was totm and I ate over my weeklies by about 15 points and my back played up and went really bad, so havent done any exercise.
With regards to my bad, I ended up going to see the doctor as it was so bad the other night I was struggling to breathe due to the pain. He prescribed me pain killers, told me some stretches to do first thing when I wake up and a couple of time during the day, and told me to try to stay mobile.
So far, my back is feeling better than it has in quite a while and I think it might actually get better properly this time. Hopefully with the weight loss, that should be a problem I wont have to worry about in the future.
Saturday, 25 June 2011
Week 9 Weigh In
14st 8.5lbs.
2.5lbs off ! woohoo!
Apparently all that running around at work helped with something then...
Almost forgot to celebrate that it is the 1st stone off ! double woohoo!
2.5lbs off ! woohoo!
Apparently all that running around at work helped with something then...
Almost forgot to celebrate that it is the 1st stone off ! double woohoo!
Saturday, 18 June 2011
Week 7 Weigh in
14st 11lbs
lost 1.5lbs, only 0.5lbs more and holiday gain will be gone. Very happy with that, what I put on over 2 weeks, I will lose over 2 weeks.
Now for a treat day! double iced doughnut and fish foot spa.
lost 1.5lbs, only 0.5lbs more and holiday gain will be gone. Very happy with that, what I put on over 2 weeks, I will lose over 2 weeks.
Now for a treat day! double iced doughnut and fish foot spa.
Saturday, 11 June 2011
Week 8 Weigh in
14 st 12lbs.
It was a gain of 1.5lbs, but it was because I went on holiday and didnt track, and was totally worth it.
Pretty chuffed that it wasnt more to honest.
Back on track today!
It was a gain of 1.5lbs, but it was because I went on holiday and didnt track, and was totally worth it.
Pretty chuffed that it wasnt more to honest.
Back on track today!
Tuesday, 31 May 2011
No week 7 weigh in, on holiday
I'm going on holiday to Spain tomorrow so there will be no posts for a week, including no weigh in on saturday.
My plan is to try to pick healthy foods, but I want to enjoy my holiday, so will have the odd treat aswell, and then I will go back onto plan when I get back.
Adios!
My plan is to try to pick healthy foods, but I want to enjoy my holiday, so will have the odd treat aswell, and then I will go back onto plan when I get back.
Adios!
Saturday, 28 May 2011
Week 6 Weigh In
14 st 10.5lbs.
So a loss of 1 lb.
I'm pretty happy with that.
I also measured and had a 1cm loss around waist this week, but I lost 3cm from area under my breasts, and nothing from hips, it really does come off weirdly.
So a loss of 1 lb.
I'm pretty happy with that.
I also measured and had a 1cm loss around waist this week, but I lost 3cm from area under my breasts, and nothing from hips, it really does come off weirdly.
Friday, 27 May 2011
Exams over and feeling dodgy
I had my last exam today which means I can now breathe. Feeling a little odd that I dont have to revise tonight, after 2 weeks of revising. Need to remember what I did before lol. More time for exercise i suppose.
I had diarrheoa this morning and have felt dodgy all day since, I still ate because it stopped, but had a lot of wind rumbling about. Not sure if it was a period symptom (cos that happens sometimes) or a bug I might has caught off my neice as she has a gastroenteritis bug.
Wonder what weigh in will be like tomorrow...
I had diarrheoa this morning and have felt dodgy all day since, I still ate because it stopped, but had a lot of wind rumbling about. Not sure if it was a period symptom (cos that happens sometimes) or a bug I might has caught off my neice as she has a gastroenteritis bug.
Wonder what weigh in will be like tomorrow...
Tuesday, 24 May 2011
5 Weeks in
I have been following weightwatchers propoints for 5 weeks with a current loss so far of 11.5lbs.I have decided that it would be beneficial for me to write about my experiences losing weight and any issues or insight I come up with.
You never know, it may help someone else aswell.
I started on 16th April 2011 at a weight of 15st 9lbs.
Currently at 14st 11.5lbs.
With a height of only 5ft, that places me as very obese, and unfit and unhealthy.
I will be updating my weight every saturday.
I will succeed!
You never know, it may help someone else aswell.
I started on 16th April 2011 at a weight of 15st 9lbs.
Currently at 14st 11.5lbs.
With a height of only 5ft, that places me as very obese, and unfit and unhealthy.
I will be updating my weight every saturday.
I will succeed!
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